Ready to feel clear, energized, and actually good in your body all day?
Our Specialties
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Trouble sleeping
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Digestive Issues
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Weight loss
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Low energy/ fatigue
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Stress Resiliency
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Blood Sugar imbalances
Upcoming events
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✔Thursday, June 18th 6-7pm PST
✔Discover how morning and evening rituals anchor your nervous system, regulate cortisol rhythms, and set the energetic tone for how you nourish yourself all day long.
✔Explore the powerful connection between daily rituals and whole-body health, including how what you do in the first and last hour of your day directly shapes your digestion, cravings, sleep quality, and cellular repair.
✔Walk away with a personalized morning and evening ritual framework rooted in functional nutrition principles: simple, sustainable practices that transform your relationship with food, rest, and your own body.
$47
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✔July 7th-August 11th
✔Weekly Group Call: Tuesdays 6-7pm PST
✔Weekly Worksheets and Systems
✔2x Private Sessions With Nutritionist
✔A Supportive Community
✔A Customized Blueprint To Keep Success Going
$397
Book a free health assessment
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Working with Ilana has been life-changing for me. Before, I was constantly bloated, uncomfortable, and honestly scared to eat because I never knew how my body would react. I felt overwhelmed and exhausted. Within just a few weeks, everything started to shift — my digestion improved, my energy came back, and I started to trust my body again. For the first time in years, I actually enjoy meals without fear or discomfort. Ilana’s blend of nutrition and breathwork helped me feel like myself again. I didn’t know it was possible to feel this good.
Sarah H.
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My experience with Ilana was so unexpected; I went in needing nutritional ideas and advice but received a real holistic level of support for overall wellbeing. Ilana is exceptional at modulating her advice and support, meeting you where you are, on good days and bad. I highly recommend her services!
Susan M.
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I'd tried so many things for my gut issues then I got connected with Ilana and Koka Wellness! Ilana's approach is different - she truly listened and created a plan with me that worked for my very busy schedule. Three months later, my bloating is gone, I'm sleeping better, and I finally understand what foods and activities work best for MY body.
Rachel K.
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